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Two doctors explore the five forces of illness.


Ultraprevention, by Drs. Mark Hyman and Mark Liponis, explores the inner workings of digestion, including absorption, assimilation and excretion. The concept of ultraprevention examines how our bodies process the food we eat. How we absorb it, transform it, store it and excrete it.

Hyman and Liponis explore the five (5) forces of illness:

  • Malnutrition (sludge)
  • Impaired metabolism (burnout)
  • Inflammation (heat)
  • Impaired detoxification (waste)
  • Oxidative stress (rust).

Healing happens faster when your body is truly healthy. Click here to watch their full 19-minute video, or see my video below to learn how ultraprevention can help you be healthier and pain free.