The Power of Fasting

Fasting accelerates healing.

Trillions of dollars are spent each year on nutritional supplements and pills to lose weight, be “healthy”, and manage a growing list of medical conditions. What if we could lose weight, be healthier, and prevent the need for pills? We can, it’s called fasting.

Putting anything in your body requires it to be broken down, used, stored, or eliminated. All this requires our liver and kidneys to work overtime and thereby be tired and ineffective to perform other regulatory functions. Fasting has been shown to prevent disease and extend the lives of every species. And guess what? It’s free and simple.

Remember a healthy body heals injuries way faster.