Fascial anatomy (and why you need to stretch daily).
Dr. Gil Hedley, PhD is an anatomist who has conducted detailed exploration of the layers of human fascia. Definition: Fascia refers to the thin sheath of fibrous tissue enclosing muscles and other organs. Note his detailed work with actual scar tissue. This doctor slices through the layers and discusses the scar tissue lesions he finds.
Click here to watch the video. [Warning: the linked video shows cadavers.] Or you can watch Dr. Bobinski’s video below.